Yoga Videos & DVDs

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Using Yoga DVDs

If you are a beginner and just getting started with yoga or want to take your skills to the next level, instructional yoga DVDs can help you achieve your goals. Not everyone can afford to go to studio yoga classes all the time, so a home yoga session might be a great substitute. If you're a bit timid about attending a class, especially as a novice, start with a DVD in the comfort of your own home.

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