Yoga straps can be very helpful in the practice of yoga by helping you hold a stretch or achieve a pose and hold it longer. Proper stretching will increase stability as well as flexibility. Another popular use for yoga straps is in physical therapy, rehabilitation and recovery. Most yoga straps have metal D-ring buckles that can be adjusted in order to snugly secure the strap. Most straps are available in lengths from 6 feet to 10 feet.
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